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Welcome to The Study | Home Movement & Wellness. A whole new take on getting your sweat on! Because life happens and sometimes we can’t make it into the studio… We hope this will help you stay motivated, healthy and continuing to be a part of our #movementthroughmovement. From our home to yours, let’s keep it sweaty Cochrane!
With classes in Spin, Barre, Yoga and Mat Work, we have movement made for everyone. Classes vary from 15 to 45 minutes with options in high impact, low impact and everything in between. Don't have a spin bike? Tune in anyway for some amazing cardio- we've got you covered!
We can't wait to continue to create Magic with you!
Because Sweat Is Magic. In Studio or At Home.
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Watch this video and more on The Study Home Movement & Wellness
Watch this video and more on The Study Home Movement & Wellness
Marie | 30 min | Postnatal
31m
